Thinking Health w/ Dr. Anthony Gustin
A new episode of the Keto Answers podcast is now live! This week I had the pleasure of sitting down with my great friend and mentor Dr. Anthony Gustin.
I love recording episodes with Anthony because it always feels incredibly natural and often times we forget that the cameras are rolling (thankfully we didn’t say anything we’d regret lol).
In this episode, we talked about a lot including Dr. Gustin's wedding which I had the pleasure of attending. We discussed how this wedding was much different than any wedding I had attended and how important rituals and rights of passage have traditionally been for our society as a whole.
We also talk about the benefit of doing hard things. How our society as a whole has become comfortable with being comfortable and is content with not challenging ourselves to get better. We also discuss how this is a big reason why people are unhappy. They are not living in accordance with their human biology and what is necessary for fulfillment and personal growth.
Another topic we dive into is the importance of supporting entrepreneurs who have causes that aim to better our world. We discuss one category of these causes, regenerative farming, and how Anthony is hoping to continue helping spread the word on the importance of this movement and help others take action in supporting it.
Dr. Gustin has always been a mentor for me and has played a major role in shaping my thought processes and trajectory in life. I think you guys will catch a glimpse of that in this episode and hopefully experience something similar yourselves!