If you woke up this morning not feeling too hot after a bit of Thanksgiving indulgence, you’re definitely not alone. This day every year I get an influx of people telling me about how they fell off the wagon yesterday, wondering what they can do to get back on track today.
Of course, the first place to start is not feeling guilty. Yesterday was a single day and regardless of how bad you ate or drank yesterday, it’s in the past. There is simply nothing you can do about it. At this moment, the only thing you have control over is what you eat and drink today, tomorrow, and the next day.
The second piece of advice I give everyone is to simply get back on track. Whether it’s getting back to what you were doing before or have a new “Day 1” just getting back to practicing good health is the best thing you can do if you want to recover from yesterday.
This year I decided to actually create a resource for people who wake up today feeling like they need a reset. The Carnivore Reset Challenge:
The Carnivore Reset Challenge starts Monday November 30th and runs through December 23rd. The purpose of this challenge is to use the carnivore diet as an elimination diet to not only reset your gut and your health after Thanksgiving but also to use this time between holidays to get and stay healthy so that you can enjoy your Christmas AND put yourself at a huge advantage when it comes time to start attacking those New Year’s goals.
This challenge comes with carnivore education, elimination diet meal plan, and food reintroduction phase put together by Kristi Storoschuk and I as well as access to a Facebook group where I will be doing the challenge, putting out exclusive content, and answering any questions you have along the way.
If you woke up today feeling bloated, digestive discomfort, or just plain fearful that you may spiral out of control these next few weeks between holidays, this challenge will be a great way to get you back on track and say on track through the New Year!
Since it’s Black Friday, here is a deal for you! If you sign up for the challenge and use the code BLACKFRIDAY when you check out you can save $10 on your challenge. Sign-ups will end Monday morning. I hope you all decide to put this time between holidays to good use and sign up for the Carnivore Reset Challenge!